15 Simple Ways to Reduce Stress & Anxiety
We understand. The news is scary. The stores are empty. There is no toilet paper. People are panicking. In times of uncertainty, it is easy to get overcome with stress.
Read MoreWe understand. The news is scary. The stores are empty. There is no toilet paper. People are panicking. In times of uncertainty, it is easy to get overcome with stress.
Read MoreAt first glance autism and ADHD share many traits: impulse control challenges, trouble with emotional regulation, difficulty reading social cues, and struggles with executive function are just a few. Some researchers are searching for connections between the two, looking at…Read More
Read MoreApril is World Autism Awareness Month, an initiative that has grown as understanding around autism diagnoses – as well as the rate of diagnosis – has also increased. Autism affects an estimated 1 in 59 children in the United States…Read More
Read MoreCommon causes of anxiety include financial hardship, public speaking, and stress at home, work, or school. Experiencing some anxiety every now and then is normal and happens to everyone. However, anxiety that lasts longer than 6 months can indicate the…Read More
Read MoreIt’s common for women to have the “baby blues” after giving birth. This might come in the form of sadness, tiredness, mood swings, or worrying. These symptoms usually go away on their own in a few days. But, if you’re…Read More
Read MoreDepression is a common mental health disorder that affects roughly 7% of the U.S. population during any given year. Depression is commonly treated using medication, psychotherapy, or a combination of both; though sometimes a trial-and-error approach is needed to determine…Read More
Read MoreAnxiety can leave you feeling stressed, nervous, and alone. It’s estimated that nearly 40 million adults in the United States struggle with anxiety, making it the most common mental illness. The good news is that anxiety disorders are highly treatable. The physicians…Read More
Read MoreDepression can happen to anyone. You may think of depression as the feelings you experience during tough times, such as a bad break-up or the loss of a loved one. But true depression is a bit different. Our staff…Read More
Read MoreNOTICE
We are experiencing higher than normal call volume right now and long wait times on hold. Please do not call about the COVID-19 Vaccine. All COVID-19 vaccine updates will be on our website.
We are currently out of COVID-19 vaccine doses and awaiting a shipment. If you have a vaccine appointment scheduled for the week starting 1/18/21, we will be in touch with you to reschedule your appointment.