Aug 26
How to Prevent a Stroke

How To Prevent a Stroke Having a stroke is preventable. Yet, someone in the U.S. dies from a stroke every four minutes, according to the CDC. Up to 80% of strokes can be prevented by making healthy lifestyle changes and…Read More

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Posted in: Brain Health, Health Education, Wellness
Apr 30
How to Prevent Alzheimer’s

How to Prevent Alzheimer’s Alzheimer’s disease is a serious, debilitating condition that can make it difficult to perform everyday activities without caregiver help. Many people do not know they are at risk for developing Alzheimer’s until it’s too late. Knowing…Read More

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Posted in: Brain Health, Mental Health, Uncategorized
Dec 06
7 Foods that Can Fight Dementia and Alzheimer’s Disease

Dementia and Alzheimer’s disease are thought to be caused by a combination of genetic, environmental, and lifestyle factors including diet and nutrition. Health conditions such as high blood pressure, heart disease, diabetes, and obesity may also contribute to cognitive decline,…Read More

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Posted in: Brain Health
Nov 28
Is This Normal Aging or Dementia?

As you age, your body and mind change. You might notice you don’t remember words or events the way you used to and might even misplace your keys from time to time. But, can you tell if the changes you’re…Read More

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Posted in: Brain Health
Mar 13
Eight Warning Signs of Dementia

Do you often forget things? Do you wonder if it could be something more than normal effects of aging? If so, the staff at Healthcare Associates of Texas wants to help. Dementia is the loss of reasoning, thinking, and remembering…Read More

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Posted in: Brain Health