Jun 03
Preventing Serious Falls

Preventing Serious Falls In Older Adults Adults aged 65 years and older are often at higher risk for falling and injuries from falls due to factors such as vision problems and the use of medications that affect balance. Falls cause…Read More

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Apr 22
Dealing with Lower Back Pain

Dealing with Lower Back Pain Lower back pain is one of the most common health conditions that affect adults aged 65 and older. Joint and disc degeneration, spinal stenosis, and spondylolisthesis are among the top causes of lower back pain…Read More

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Nov 21
3 Things You Need to Know About Chiropractors

Chiropractors — it seems people either hate them or love them. Most of the time, many people don’t understand what chiropractors do to treat their patients. We want to give you a little information to help you understand what they…Read More

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Posted in: Rehabilitation
Sep 21
5 Best Exercises for Arthritis

Exercising regularly is one of the healthiest ways to reduce arthritis symptoms since exercise increases muscle and bone strength to naturally reduce joint pain. However, joint pain, reduced range of motion, and fatigue are just some of the symptoms of…Read More

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Posted in: Rehabilitation
May 30
6 Things You Might Not Know About Physical Therapy

When the topic of physical therapy arises, you might imagine a therapist in a hospital, treating patients after surgery. Maybe you picture an athlete receiving physical therapy after an injury. While these images are correct, the practice of physical therapy…Read More

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Posted in: Rehabilitation
Feb 02
Yoga for Arthritis: What to Look for in Choosing a Class

Is arthritis causing you pain in your hips, knees, hands, or another joint? The nagging, steady achiness, stiffness, and sometimes outright pain can make the prescription of exercise sound like a cruel joke. “Exercise with this pain? Are you kidding…Read More

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Posted in: Rehabilitation