December 1, 2018
It’s common for women to have the “baby blues” after giving birth. This might come in the form of sadness, tiredness, mood swings, or worrying. These symptoms usually go away on their own in a few days. But, if you’re struggling with extreme feelings of anxiety, exhaustion, and sadness that make it difficult to care for yourself or your family, you might have postpartum depression. The Centers for Disease Control and Prevention estimates that postpartum depression affects about one in nine new moms.
What Causes Postpartum Depression?
After giving birth, your hormone levels drop quickly, which can lead to mood swings. On top of hormonal changes, many new moms are tired from caring for a baby and still recovering from the physical stress of birth and labor.
It’s crucial that you know postpartum depression isn’t your fault. Many factors place some new moms at a higher risk of the condition. You just need to know the signs so you can get the help you need.
Symptoms of Postpartum Depression
Here are a few of the most common symptoms:
- Deep feelings of sadness, emptiness, and hopelessness
- Excessive worry or anxiety
- Crying more often than usual
- Feelings of anger
- Feeling disconnected from your baby
- Withdrawal from family and friends
- Thoughts of harming yourself or your baby
How Do You Know?
If you’re struggling with any of the symptoms listed above, you should call your gynecologist’s office to book an appointment. Postpartum depression can vary drastically from one woman to another, and only a healthcare provider can diagnose and treat the condition. Speaking to your doctor openly will allow them to determine if your feelings are due to postpartum depression or something else.
How Is It Treated?
Postpartum depression must be treated to keep you and your baby safe and healthy. Your doctor may order counseling, medications, or a combination of both. Without treatment, this condition can last for months or even years.
If you’re struggling with the symptoms of postpartum depression, your doctor at Healthcare Associates of Texas wants to help. Call our office today to schedule an appointment.