Oct 21
How To Do a Self Breast Exam

How To Do a Self Breast Exam Breast cancer can be highly treatable and has a high survival rate when caught in its early stages. Knowing how to perform a breast cancer self-exam can help you identify lumps and determine…Read More

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Posted in: Cancer, Health Education, Women's Health
Oct 14
What is in the flu shot?

What Is in the Flu Shot? Flu season is here, and many people are wondering what is actually in the flu shot and if the flu shot is safe. Magdalena Chavez, PA-C, a physician assistant with Healthcare Associates of Texas…Read More

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Posted in: Flu Treatment, Health Education
Oct 07
How to Sleep with Lower Back Pain

How to Sleep with Lower Back Pain Lower back pain can make it difficult to get a good night’s sleep. Pain can cause you to wake up frequently at night, and poor sleep can often worsen the pain. The key…Read More

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Posted in: Pain Management, Sleep, Uncategorized
Sep 30
What does fibromyalgia feel like?

Fibromyalgia is a painful condition that can cause great distress and reduce your quality of life. Knowing what this pain feels like can help you determine whether it’s time to see a doctor for treatment. The most common symptom of…Read More

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Posted in: Pain Management, Uncategorized, Women's Health
Sep 24
Are sinus infections contagious?

Are Sinus Infections Contagious? Sinus infections affect tens of millions of people every year in the United States, according to the CDC. And no matter your age, you’re susceptible to developing one. The widespread nature of these infections and the…Read More

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Posted in: Allergies, Health Education
Sep 10
How to Lose Weight with Hypothyroidism

How to Lose Weight with Hypothyroidism Unexplained weight gain is a common sign of hypothyroidism, especially if you start gaining weight without making any major changes to your diet or activity level. Weight gain increases the risk for a wide…Read More

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Posted in: Uncategorized, Weight Loss
Sep 03
7 Signs You May Have a Sinus Infection

7 Signs That Indicate You Have a Sinus Infection A sinus infection occurs when the tissues lining your sinuses become inflamed, swollen, and infected. Also known as sinusitis, a sinus infection shares many of the same symptoms as the common…Read More

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Posted in: Allergies, Health Education, Pain Management
Aug 26
How to Prevent a Stroke

How To Prevent a Stroke Having a stroke is preventable. Yet, someone in the U.S. dies from a stroke every four minutes, according to the CDC. Up to 80% of strokes can be prevented by making healthy lifestyle changes and…Read More

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Posted in: Brain Health, Health Education, Wellness
Aug 13
Let’s Talk about Erectile Dysfunction

What is Erectile Dysfunction (ED)? Erectile dysfunction may not be as openly discussed as other health problems such as diabetes or high blood pressure. Until very recently, discussing sexual issues has been somewhat taboo in our society. However, with increased…Read More

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Posted in: Men's Health
Aug 05
Why am I not hungry?

Why Am I Not Hungry? Experiencing a loss of appetite from time to time is normal as it may occur when you’re feeling stressed, anxious, or ill. However, undergoing a complete loss of appetite for an extended period may indicate…Read More

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Posted in: Health Education, Wellness

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