Dec 01
Covid-19 Headache Relief

Covid-19 Headache Relief Covid-19 has affected millions of people worldwide since it first appeared in 2019. One of the confounding things about the virus is how differently it presents in different individuals. Respiratory symptoms like coughing and congestion are common…Read More

Read More
Dec 01
Dr. Mark Anderson and Randi True, PA-C resign from Healthcare Associates of Texas

Dr. Mark Anderson and Randi True, PA-C resign from Healthcare Associates of Texas Healthcare Associates of Texas announces that December 31, 2022, will be the last day for Mark Anderson, MD and Randi True, PA-C. After this date, Dr. Anderson…Read More

Read More
Posted in: HCAT News
Nov 21
7 Reasons Your Knee Hurts When You Bend It

7 Reasons Your Knee Hurts When You Bend It The knee is a hinge joint responsible for your mobility and flexibility. Your knees are constantly moving from sitting, walking, bending, and high-impact physical activities such as running, sports, or work-related…Read More

Read More
Nov 18
Will Strep Throat Go Away on Its Own?

Will Strep Throat Go Away on Its Own? The holidays are here, which means sparkly lights, social gatherings, and sore throats. But how can you tell if your sore throat is a cold or strep throat? Here’s how to tell…Read More

Read More
Nov 11
How to Prevent a Cold When You Feel it Coming On

How to Prevent a Cold When You Feel it Coming On The common cold is miserable and predictable. As an adult, you can expect to get two to three colds each year. Children catch even more, particularly during those germy…Read More

Read More
Posted in: Flu Treatment
Nov 04
Six Safe Travel Tips for Older Adults

Traveling benefits everyone, and that includes seniors. Men who take vacations could lower their risk of dying from heart disease by 32%, and women who travel at least twice a year could reduce their stress levels and risk of depression….Read More

Read More
Posted in: Senior Health
Oct 25
5 ways to prevent nosebleeds from stress

5 ways to prevent nosebleeds from stress Plenty of us get squeamish at the site of blood, especially if it’s our own. And it can be alarming if we start bleeding for no clear reason. Nosebleeds — more specifically stress…Read More

Read More
Posted in: Mental Health, Wellness
Oct 18
6 Ways to Get Sleep When You Can’t Breathe Through Your Nose at Night

6 Ways to Get Sleep When You Can’t Breathe Through Your Nose at Night Nothing is more miserable than tossing and turning because you can’t breathe through your nose at night. You might be congested due to a cold, allergies…Read More

Read More
Posted in: Allergies
Oct 10
Six Reasons you Can’t Breathe Through Your Nose

Six Reasons you Can’t Breathe Through Your Nose Breathing is supposed to be easy, breezy. After all, it’s natural. Breathe in. Breathe out. The average person takes up to 22,000 breathes every day. You probably don’t even think about it…Read More

Read More
Posted in: Allergies
Oct 04
Does Ibruprofen Help With a Sore Throat?

Does Ibruprofen Help With a Sore Throat? A sore throat can be uncomfortable and distracting. Feeling a surge of pain every time you talk or swallow makes it hard to concentrate on other activities. Also, a sore throat may be…Read More

Read More