Dec 06
7 Foods that Can Fight Dementia and Alzheimer’s Disease

Dementia and Alzheimer’s disease are thought to be caused by a combination of genetic, environmental, and lifestyle factors including diet and nutrition. Health conditions such as high blood pressure, heart disease, diabetes, and obesity may also contribute to cognitive decline,…Read More

Read More
Posted in: Uncategorized
Dec 01
Could It Be Postpartum Depression?

It’s common for women to have the “baby blues” after giving birth. This might come in the form of sadness, tiredness, mood swings, or worrying. These symptoms usually go away on their own in a few days. But, if you’re…Read More

Read More
Posted in: Uncategorized
Nov 28
Is This Normal Aging or Dementia?

As you age, your body and mind change. You might notice you don’t remember words or events the way you used to and might even misplace your keys from time to time. But, can you tell if the changes you’re…Read More

Read More
Posted in: Uncategorized
Nov 21
3 Things You Need to Know About Chiropractors

Chiropractors — it seems people either hate them or love them. Most of the time, many people don’t understand what chiropractors do to treat their patients. We want to give you a little information to help you understand what they…Read More

Read More
Posted in: Uncategorized
Nov 15
7 Small Easy Ways to Boost Heart Health

A healthy heart can protect you from serious medical problems like stroke and heart disease and keep you feeling youthful and energetic throughout your years. Smoking, lack of exercise, and eating unhealthy foods are just a few of the lifestyle…Read More

Read More
Posted in: Uncategorized
Nov 10
5 Effective Ways to Reduce Your Osteoporosis Risk

Osteoporosis is a bone disease that affects roughly 10 million Americans. This disease is characterized by low bone mass, porous bone, and deterioration of the bones.  It’s often caused by physical inactivity, hormonal imbalance, and certain medications. Taking steps now…Read More

Read More
Posted in: Uncategorized
Nov 07
5 Surprising Benefits of Weight Loss

More than two-thirds of the U.S. population is either overweight or obese. Overweight and obesity are defined by the Centers for Disease Control and Prevention based on a measure known as the Body Mass Index. This tool uses your height and weight…Read More

Read More
Posted in: Uncategorized
Nov 04
7 Safe Ways to Manage Chronic Pain without Painkillers

Painkillers, also known as opioids or opiates, are commonly prescribed to treat chronic pain. While painkillers can effectively help reduce pain, these medications offer a high risk of dependence and addiction and are misused by roughly 29% of people who…Read More

Read More
Posted in: Uncategorized
Nov 01
Healthcare Associates of Texas Expands North Texas Footprint into Haslet with Purchase of Avondale Family Care

Irving, TX (October 26th, 2018) – Healthcare Associates of Texas (“HCAT”), a full-service primary care practice management company operating in the Dallas/Fort-Worth region, has acquired the assets of Avondale Family Care in Haslet, TX from Dr. Shilpi Mittal and Dr….Read More

Read More
Posted in: News
Nov 01
Flu Vaccine 101: Do My Family and I Really Need One?

Flu season is quickly approaching, and after last year’s record-breaking number of confirmed flu cases and deaths, you might be wondering if you need to get vaccines for you and your family. Our doctors at Healthcare Associates of Texas understand…Read More

Read More
Posted in: Uncategorized