Around this time of year, searches for diet tips online spike, and gyms often fill up with people trying to get into new workout routines. The majority of Americans are either overweight or obese, so these are steps well worth taking. However, how can you ensure that you hold onto your weight loss plan, rather than stopping progress shortly after you begin?
Read MoreHeading into the 2020 flu season, it’s essential to be prepared for what lies ahead. Statistically speaking, between 5% and 20% of people in the U.S get the flu each year, with around 200,000 hospitalizations stemming from the disease. Learn more about how to prevent the flu in 2020.
Read MoreWhat is Sleep Apnea and How to Treat It? Sleep apnea is a serious medical condition in which breathing repeatedly stops and starts during sleep. Sleep apnea affects millions of Americans each year, making it difficult for them to sleep…Read More
Read MoreIt’s that time of year again when sun exposure is at its highest – it’s not just officially summer, it’s mid-summer and by now you may have already experienced a sunburn. We interviewed Dr. Charles Powell, Founder and Executive Vice…Read More
Read MoreIn the U.S. an estimated 26 million people have asthma, a chronic condition that causes inflammation in the airways. The effects of asthma range from annoying to potentially dangerous, so it’s a good idea to talk to your doctor if…Read More
Read MoreSpringtime buds and blooms are a welcome sight, but when they bring on seasonal allergies they’re a little harder to love. What is it about certain times of year that make our noses run, eyes itch, and heads pound? Small…Read More
Read MoreAt first glance autism and ADHD share many traits: impulse control challenges, trouble with emotional regulation, difficulty reading social cues, and struggles with executive function are just a few. Some researchers are searching for connections between the two, looking at…Read More
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