Aug 11
Is Sleep Apnea Genetic?

Is sleep apnea genetic, or is the disorder that makes 30 million people stop breathing for short periods while they sleep caused by something else? Is Sleep Apnea Genetic? Plenty of us have been scolded with a gentle shake and…Read More

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Posted in: Sleep, Uncategorized, Weight Loss
Aug 05
Headache Behind the Ears: Causes, Treatments, and More

Headache Behind the Ears: Causes, Treatments, and More You may have experienced a headache in your life. Headaches are a common and debilitating collection of nervous system disorders, affecting people of all ages, races, and socioeconomic circumstances. Women suffer more…Read More

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Posted in: Pain Management, Uncategorized
Jul 13
Does Sodium Make You Gain Weight?

Sodium is an essential nutrient that plays a vital role in many bodily processes. However, high sodium intake has been linked to various health problems, including high blood pressure, heart disease, and stroke. It may also lead to weight gain…Read More

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Posted in: Weight Loss
Jul 07
6 Healthy Eating Tips for Older Adults

6 Healthy Eating Tips for Seniors Good nutrition can help you stay active as you grow older. A balanced diet can also reduce your risk for health problems, including heart disease and diabetes, which tend to be more common among…Read More

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Posted in: Uncategorized, Weight Loss, Wellness
Jul 01
Strained Chest Muscle: Causes, Symptoms, and Treatment

Strained Chest Muscle: Causes, Symptoms, and Treatment A strained chest muscle can often cause extreme chest discomfort and pain, making it difficult to perform and enjoy your daily activities. Here’s more about the causes and symptoms of muscle strain in…Read More

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Posted in: Pain Management, Uncategorized
Jun 22
Can Gas Cause Pain In Chest?

Can Gas Cause Pain In Chest? Gas pain is usually felt in your stomach and abdomen, but sometimes it can occur in the chest, too. If at any point you feel gas pain in your chest, it helps to know…Read More

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Posted in: Cardiovascular Health, Pain Management, Uncategorized
Jun 14
Can You Develop Asthma As An Adult?

Can You Develop Asthma As An Adult? Many people with asthma develop it during childhood, though it is possible to develop asthma later in life as an adult. Knowing symptoms of adult-onset asthma can help you recognize when it may…Read More

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Posted in: Allergies, Health Education, Uncategorized
Jun 10
Can You Walk On a Sprained Ankle?

Can You Walk On a Sprained Ankle? A sprained ankle can cause lots of pain—especially when you try walking. Though staying off a sprained ankle can reduce your pain and help it heal, it can be nearly impossible to go…Read More

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Posted in: Pain Management
Jun 03
Beat the Heat for Older Adults

Beat the Heat for Older Adults Seniors are often at higher risk for heat-related illnesses like sunstroke due to how their bodies regulate temperature less efficiently than younger adults. If you are over the age of 65, follow these six…Read More

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Posted in: Uncategorized, Wellness
May 24
How Long Do Hemorrhoids Last?

How Long Do Hemorrhoids Last? Hemorrhoids can be extremely difficult to deal with, especially when they cause pain and discomfort. When you develop hemorrhoids, you want them to go away as quickly as possible so you can experience relief from…Read More

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Posted in: Health Education, Uncategorized

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