Aug 31
Introducing our New Providers!

We are excited to announce that we have welcomed two new providers to our clinics in the past four months! Our new providers join us with a wealth of diverse healthcare experiences and passion for patient care. Alma Pederson, FNP…Read More

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Posted in: HCAT News
Aug 13
Coronavirus Updates

Keep Your Loved Ones Safe Although life is starting to feel more normal, the threat of COVID-19 is still real. To prevent contracting COVID-19 and accidentally giving it to a friend or loved one, we strongly encourage you to continue…Read More

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Posted in: Covid-19
Apr 02
15 Simple Ways to Reduce Stress & Anxiety

We understand. The news is scary. The stores are empty. There is no toilet paper. People are panicking. In times of uncertainty, it is easy to get overcome with stress.

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Posted in: Mental Health
Mar 12
Combating Allergies In TX

While there’s a lot to love about Texas, it can be a troublesome area for a lot of people that regularly deal with allergies. The main culprit here, ironically enough, is that mild climate that a lot of people have come to appreciate over the years. Learn more about the allergies that affect Texans most.

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Posted in: Allergies
Feb 25
Healthy Heart Habits

We’re about a month or so into our New Year’s resolutions, and with any luck, you’re starting to make some significant progress. However, something that’s equally important is making sure that we’re here to celebrate/try plenty more of them in the future. A major element in the overall road to longevity is heart health.

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Jan 08
5 Tips for Sticking to a Weight Loss Plan in 2020

Around this time of year, searches for diet tips online spike, and gyms often fill up with people trying to get into new workout routines. The majority of Americans are either overweight or obese, so these are steps well worth taking. However, how can you ensure that you hold onto your weight loss plan, rather than stopping progress shortly after you begin?

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Posted in: Weight Loss
Dec 20
At-Home Treatments For The Flu

Heading into the 2020 flu season, it’s essential to be prepared for what lies ahead. Statistically speaking, between 5% and 20% of people in the U.S get the flu each year, with around 200,000 hospitalizations stemming from the disease. Learn more about how to prevent the flu in 2020.

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Posted in: Flu Treatment
Dec 03
Advancements In Cancer Prevention And Detection

The most recent information we have regarding cancer cases estimates that there will be 1.8 million new cases and over 600,000 deaths this year.

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Posted in: Cancer
Nov 11
Newest Sleep Apnea Treatment

What is Sleep Apnea and How to Treat It? Sleep apnea is a serious medical condition in which breathing repeatedly stops and starts during sleep. Sleep apnea affects millions of Americans each year, making it difficult for them to sleep…Read More

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Posted in: Sleep
Oct 15
Mammogram

Pink is in the air!  That means that it’s October which is National Breast Cancer  Awareness Month!!  We interviewed Dr Vicki Seidmeyer to learn more about how women can take care of themselves as well as their mothers, daughters and…Read More

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Posted in: Women's Health