Osteoporosis vs. Osteoarthritis Osteoporosis and osteoarthritis may sound very much alike, but they are two completely different health conditions. Although these conditions are not the same, they do share some characteristics — such as, they both tend to affect older…Read More
Read MoreAging Well Is More Than Good Luck and Good Genes Time waits for no one—it’s a classic lament, a natural part of life, though there is no question we are aging differently now than we did generations ago. Back in…Read More
Read MoreBad Medicine: Vitamins and Prescription Drugs Can Be a Dangerous Mix Chances are you’ve spent some time on the vitamin isle at your local grocery store or pharmacy. You’re not alone. Many of us—four out of five Americans according to…Read More
Read More6 New Year’s Resolutions for Seniors for Healthy Aging The new year has arrived and, with it, a chance for new beginnings when it comes to healthy aging habits. While it might seem trite, setting a New Year’s resolution is…Read More
Read MoreTraveling benefits everyone, and that includes seniors. Men who take vacations could lower their risk of dying from heart disease by 32%, and women who travel at least twice a year could reduce their stress levels and risk of depression….Read More
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