Mar 15
What Causes Snoring?

Snoring may be loud, annoying, and embarrassing, but it can also be an indication that you or your sleep partner has a sleep disorder called obstructive sleep apnea. This disorder can interfere with your ability to get a quality night’s…Read More

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Mar 13
6 Surprising Causes of Chronic Insomnia You May Not Know About

Everyone experiences some form of insomnia during their lifetime. Life’s ups and downs can play out when you’re sleeping. However, chronic insomnia is defined as insomnia that occurs at least 3 times per week for at least 3 months. Long-term…Read More

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Mar 08
5 Reasons Why a Good Night’s Rest is Essential

Everyone from a newborn baby to the elderly needs “beauty rest.” However, sleep has many other functions that play a vital role in your overall health and well-being. On average, you need around 7.5 hours of quality sleep each night…Read More

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Mar 06
What Are the Most Common Types of Sleep Disorders?

Sleep disorders affect an estimated 50 to 70 million Americans. When left untreated, sleep disorders can lead to serious health problems including obesity, diabetes, and hypertension. Sleep disorders can also lead to falls, injuries, and accidents. If you or a…Read More

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Feb 28
American Heart Month: 7 Top Ways to Prevent Heart Disease

February is American Heart Month, and Health Care Associates of Texas provides its patients with a highly-trained cardiology team devoted to helping you understand the best methods for heart disease prevention. In the United States, heart disease contributes to 1…Read More

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Feb 27
Is Spinal Cord Stimulation the Answer to Your Chronic Back Pain?

Chronic back pain can be downright miserable and leave you searching for new pain management strategies. The back pain specialists at Texas Healthcare Associates want you to know that if conventional methods of pain relief have failed for you, a…Read More

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Feb 27
What Are Your Options for Lyme Disease Treatment?

A person that has been diagnosed with Lyme disease and receives treatment in the early stages has a good chance of a full, speedy recovery. However, when left untreated, Lyme disease can spread beyond the infection site to cause more…Read More

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Feb 21
8 Early Signs of Diabetes You Shouldn’t Ignore

More than 30 million Americans have diabetes. It’s also estimated that 90-95 percent of those individuals have type 2 diabetes. That’s a staggering statistic. Diabetes often develops over time, and it can be detected with a simple blood test. It’s…Read More

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Feb 20
Do You Know How Your Blood Pressure Medicines Work?

If you’ve been diagnosed with high blood pressure, you probably take one or more prescription medications to lower your numbers.  When choosing a medicine to treat your hypertension, the doctor considers many factors, including the cause of your high blood…Read More

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Feb 14
Heart Healthy Lifestyle Changes You Should Start Today

The Centers for Disease Control and Prevention report that about 610,000 people die from heart disease every year. This makes it the number one cause of death for both men and women. While some risk factors, like your genetics, can’t be changed,…Read More

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