May 10
How Can You Tell if You Have Asthma?

In the U.S. an estimated 26 million people have asthma, a chronic condition that causes inflammation in the airways. The effects of asthma range from annoying to potentially dangerous, so it’s a good idea to talk to your doctor if…Read More

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Apr 25
What Causes Seasonal Allergies?

Springtime buds and blooms are a welcome sight, but when they bring on seasonal allergies they’re a little harder to love. What is it about certain times of year that make our noses run, eyes itch, and heads pound? Small…Read More

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Apr 18
The Difference Between ADHD and Autism

At first glance autism and ADHD share many traits: impulse control challenges, trouble with emotional regulation, difficulty reading social cues, and struggles with executive function are just a few. Some researchers are searching for connections between the two, looking at…Read More

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Apr 11
Autism Awareness and Acceptance

April is World Autism Awareness Month, an initiative that has grown as understanding around autism diagnoses – as well as the rate of diagnosis – has also increased. Autism affects an estimated 1 in 59 children in the United States…Read More

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Mar 27
4 Reasons You’re Waking Up in the Middle of the Night

Quality sleep helps you feel refreshed, energetic, and mentally clear. But did you know it also helps prevent health conditions like depression and cancer? If you’re waking up frequently throughout the night, it’s possible that both your physical and mental…Read More

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Mar 25
4 Ways Sleep Can Help with Weight Loss

Did you know that a good night’s sleep can help you lose or maintain a healthy weight? It’s a fact that a restful night’s sleep is just as important for weight loss as regular physical activity. For instance, a good…Read More

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Mar 21
Understanding the Connection Between Pain and Sleep

Everyone experiences pain in their lifetime that goes away. However, chronic pain can make it difficult for you to stay comfortable and sleep throughout the night. At the same time, lack of sleep can make your pain worse and reduce…Read More

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Mar 20
What Happens at a Blood Lab?

A blood test can detect diseases and medical conditions such as diabetes, heart disease, and cancer. A blood test can also reveal how major organs are functioning and whether your medications are working correctly. But what exactly happens to your…Read More

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Mar 19
7 Concerning Effects of Sleep Deprivation on Your Body

Waking up after a good night’s sleep is a great way to start your day. However, sleep deprivation can often make you feel irritable, fatigued, and unlike your usual self. Sleep deprivation increases your risk for mood disorders like depression;…Read More

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Mar 15
What Causes Snoring?

Snoring may be loud, annoying, and embarrassing, but it can also be an indication that you or your sleep partner has a sleep disorder called obstructive sleep apnea. This disorder can interfere with your ability to get a quality night’s…Read More

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