Dec 28
Does Cracking Your Knuckles Cause Arthritis?

Does Cracking Your Knuckles Cause Arthritis? Stress, anxiety, restlessness, joint tension — there are many reasons you might find relief in cracking your knuckles. But is popping your knuckles bad for you? Does cracking your knuckles cause arthritis or other…Read More

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Dec 21
Can Dehydration Cause High Blood Pressure?

Can Dehydration Cause High Blood Pressure? High blood pressure is a chronic condition where the force of your blood is higher than normal and pushes strongly against your blood vessel walls. When it’s not treated, high blood pressure can lead…Read More

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Dec 16
Can Constipation Cause Back Pain?

Can Constipation Cause Back Pain? Constipation and back pain are both highly common conditions. In many instances, these two conditions occur at the same time. Here’s more about the link between constipation and back pain, and what to do next…Read More

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Dec 09
Can Sleep Apnea be Cured?

Can Sleep Apnea Be Cured? Sleep apnea is a common sleep disorder that causes loud snoring, bad headaches, and insomnia. Serious complications of sleep apnea include type 2 diabetes and heart disease. Many people with this sleep disorder are curious…Read More

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Posted in: Sleep, Uncategorized
Dec 02
10 Reasons Why You Wake Up With a Headache Every Morning and How to Get Rid of Them

10 Reasons You Wake Up With a Headache Every Morning and How to Get Rid of Them Do you find yourself waking up with headaches in the morning? Are you waking up with a headache every morning? Then you’ve got…Read More

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Nov 24
10 Ways to Get Rid of Indigestion Fast

10 Ways to Get Rid of Indigestion Fast Indigestion, also known as dyspepsia, causes discomfort in the upper portion of your abdomen, and just about everyone experiences it at some point. “Indigestion is commonly caused by an imbalance of stomach…Read More

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Nov 24
6 Healthier Thanksgiving Dessert Options

6 Healthier Thanksgiving Dessert Options Ah, Thanksgiving. That time of year we all gather with family and friends to revel in each other’s company and enjoy some favorite foods. After diving in and dining on the turkey, stuffing, and all…Read More

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Nov 11
The Best Diet for Blood Pressure Control

The Best Diet for Blood Pressure Control Medications are a standard treatment for high and low blood pressure, but certain foods can also be highly effective at helping you control blood pressure. In some instances, making just a few changes…Read More

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Nov 04
Can a UTI Go Away on its Own?

Can a UTI Go Away on Its Own? Urinary tract infections (UTIs) are highly common and can be treated with antibiotics. However, sometimes antibiotics do not work, in which case you may need other treatments. Some people are curious to…Read More

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Oct 07
How to Sleep with Lower Back Pain

How to Sleep with Lower Back Pain Lower back pain can make it difficult to get a good night’s sleep. Pain can cause you to wake up frequently at night, and poor sleep can often worsen the pain. The key…Read More

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