In the U.S. an estimated 26 million people have asthma, a chronic condition that causes inflammation in the airways. The effects of asthma range from annoying to potentially dangerous, so it’s a good idea to talk to your doctor if…Read More
Read MoreSpringtime buds and blooms are a welcome sight, but when they bring on seasonal allergies they’re a little harder to love. What is it about certain times of year that make our noses run, eyes itch, and heads pound? Small…Read More
Read MoreAt first glance autism and ADHD share many traits: impulse control challenges, trouble with emotional regulation, difficulty reading social cues, and struggles with executive function are just a few. Some researchers are searching for connections between the two, looking at…Read More
Read MoreApril is World Autism Awareness Month, an initiative that has grown as understanding around autism diagnoses – as well as the rate of diagnosis – has also increased. Autism affects an estimated 1 in 59 children in the United States…Read More
Read MoreQuality sleep helps you feel refreshed, energetic, and mentally clear. But did you know it also helps prevent health conditions like depression and cancer? If you’re waking up frequently throughout the night, it’s possible that both your physical and mental…Read More
Read MoreDid you know that a good night’s sleep can help you lose or maintain a healthy weight? It’s a fact that a restful night’s sleep is just as important for weight loss as regular physical activity. For instance, a good…Read More
Read MoreEveryone experiences pain in their lifetime that goes away. However, chronic pain can make it difficult for you to stay comfortable and sleep throughout the night. At the same time, lack of sleep can make your pain worse and reduce…Read More
Read MoreA blood test can detect diseases and medical conditions such as diabetes, heart disease, and cancer. A blood test can also reveal how major organs are functioning and whether your medications are working correctly. But what exactly happens to your…Read More
Read MoreWaking up after a good night’s sleep is a great way to start your day. However, sleep deprivation can often make you feel irritable, fatigued, and unlike your usual self. Sleep deprivation increases your risk for mood disorders like depression;…Read More
Read MoreSnoring may be loud, annoying, and embarrassing, but it can also be an indication that you or your sleep partner has a sleep disorder called obstructive sleep apnea. This disorder can interfere with your ability to get a quality night’s…Read More
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