Nov 01
Flu Vaccine 101: Do My Family and I Really Need One?

Flu season is quickly approaching, and after last year’s record-breaking number of confirmed flu cases and deaths, you might be wondering if you need to get vaccines for you and your family. Our doctors at Healthcare Associates of Texas understand…Read More

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Oct 29
6 Unsuspecting Ways You’re Weakening Your Immune System

Everyone knows that a strong immune system is one of the keys to living a longer, healthier life. Taking daily vitamins, eating nutritious foods, and washing your hands regularly are some behaviors that can help you maintain good health and…Read More

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Oct 25
Chronic Sleep Deprivation Can Affect Your Overall Health

You toss and turn most nights, watching the hours fade away. Did you know that chronic sleep deprivation can harm your overall health? If getting a full night’s sleep is a consistent problem for you, you’re not alone. The Centers…Read More

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Oct 20
7 Proven Ways to Improve High Blood Pressure

High blood pressure, also known as hypertension, is a leading risk factor for heart disease and stroke. High blood pressure is commonly treated using medications like beta blockers, calcium channel blockers, and ACE inhibitors. But if you want to control…Read More

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Oct 17
5 Smart Diet Changes That Improve Heart Health

According to the Centers for Disease Control and Prevention, heart disease is the number one killer of both men and women in the United States. Coronary heart disease is the most common type of heart disease and kills more than 370,000…Read More

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Oct 11
5 Signs You May Have a Testosterone Deficiency

If you’re afraid your testosterone levels are low, you might be feeling like your masculinity is in question. We want you to know that low testosterone, also called low T, affects many men and can be easily treated. As you age, your…Read More

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Oct 07
7 Healthy Ways to Reduce and Fight Depression

Depression is a common mental health disorder that affects roughly 7% of the U.S. population during any given year. Depression is commonly treated using medication, psychotherapy, or a combination of both; though sometimes a trial-and-error approach is needed to determine…Read More

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Oct 04
Who Should Have a Stress Test?

Everyone wants to make sure their heart is functioning at full capacity. You might think you need a cardiac stress test to tell us that information. But, did you know that not everyone needs to have this test done? Today,…Read More

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Sep 30
5 Benefits of Seeing a Chiropractor During Pregnancy

If you’ve ever been pregnant, you are already familiar with the symptoms such as nausea, back pain, and fatigue that are common health concerns among pregnant women. If you haven’t been pregnant then you’ve certainly heard all about the journey…Read More

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Sep 25
7 Effective Ways to Maintain Healthy Hormonal Balance

Men and Women both need to maintain a healthy hormonal balance. Hormones like estrogen, testosterone, and insulin play important roles in helping both sexes maintain good health and longevity. Hormones affect your appetite, weight, sex drive, and mood — meaning…Read More

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