Apr 14
Does High Blood Pressure Make You Tired?

Does High Blood Pressure Make You Tired? Feeling unusually tired is occasionally expected, especially after an intense workout or a busy day at work. However, extreme tiredness and fatigue that frequently occur over a long period could indicate that you…Read More

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Mar 28
Can Stress Cause High Blood Pressure?

Can Stress Cause High Blood Pressure? Stress is a normal part of life. Everyone experiences stress from time to time. However, experiencing stress for a long time can have serious negative consequences on your health—especially if you can’t control it….Read More

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Mar 20
10 Early Warning Signs of Thyroid Problems

10 Early Warning Signs of Thyroid Problems Thyroid disease is a common condition, with as many as 20 million Americans living with various thyroid conditions.1 Most thyroid diseases can be managed with medication once they have been diagnosed. However, some…Read More

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Posted in: Health Education
Feb 28
22 Must-Haves for Your Emergency First-Aid Kit

22 Must-Haves for Your Emergency First-Aid Kit You sliced your finger chopping veggies for a taco salad. Hubs got a nasty sunburn fishing on the lake. Tommy caught a shiner covering first base. Your mother-in-law started having chest pains during…Read More

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Posted in: Health Education
Feb 21
Six Ways to Snack Smarter

Six Ways to Snack Smarter Good relationships are important, right? Chances are you consider your connections with your parents, siblings, sweetheart, rowdy high-school crew, or coworkers among your most significant. And if you have a four-legged furry friend, it’s probably…Read More

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Feb 14
As Wonderful as They Are, Antibiotics Aren’t a Cure-all

As Wonderful as They Are, Antibiotics Aren’t a Cure-all You have a sore throat, fever, nasty cough and awful congestion. In other words, you feel miserable. Naturally, you go to your primary care doctor thinking you know just what you…Read More

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Feb 10
There Are So Many Good Reasons to Move Your Body

There Are So Many Good Reasons to Move Your Body Want to look 10 years younger and 10 pounds lighter? Wish you could lower your risk for premature death? Um…yes, yes and YES. Who doesn’t? Here’s the good news: You…Read More

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Jan 17
Soda Busters: 7 Tips to Sip Healthier

Soda Busters: 7 Tips to Sip Healthier The average American adult downs 39.6 gallons of soft drinks every year—that’s about 20 pounds of sugar in one year—from soda alone! Many of these drinks contain the entire recommended daily sugar intake…Read More

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Posted in: Health Education
Dec 08
Flu Shot Side Effects

Flu season, also known as influenza season, is kicking into full swing. As a result, you may be thinking more frequently about how to protect yourself and your family from the flu virus. Because of the COVID-19 pandemic, the U.S….Read More

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Nov 18
Will Strep Throat Go Away on Its Own?

Will Strep Throat Go Away on Its Own? The holidays are here, which means sparkly lights, social gatherings, and sore throats. But how can you tell if your sore throat is a cold or strep throat? Here’s how to tell…Read More

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