Feb 21
Six Ways to Snack Smarter

Six Ways to Snack Smarter Good relationships are important, right? Chances are you consider your connections with your parents, siblings, sweetheart, rowdy high-school crew, or coworkers among your most significant. And if you have a four-legged furry friend, it’s probably…Read More

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Posted in: Health Education, Wellness
Feb 14
As Wonderful as They Are, Antibiotics Aren’t a Cure-all

As Wonderful as They Are, Antibiotics Aren’t a Cure-all You have a sore throat, fever, nasty cough and awful congestion. In other words, you feel miserable. Naturally, you go to your primary care doctor thinking you know just what you…Read More

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Posted in: Health Education, Wellness
Feb 10
There Are So Many Good Reasons to Move Your Body

There Are So Many Good Reasons to Move Your Body Want to look 10 years younger and 10 pounds lighter? Wish you could lower your risk for premature death? Um…yes, yes and YES. Who doesn’t? Here’s the good news: You…Read More

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Posted in: Health Education, Weight Loss, Wellness
Jan 17
Soda Busters: 7 Tips to Sip Healthier

Soda Busters: 7 Tips to Sip Healthier The average American adult downs 39.6 gallons of soft drinks every year—that’s about 20 pounds of sugar in one year—from soda alone! Many of these drinks contain the entire recommended daily sugar intake…Read More

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Posted in: Health Education
Dec 08
Flu Shot Side Effects

Flu season, also known as influenza season, is kicking into full swing. As a result, you may be thinking more frequently about how to protect yourself and your family from the flu virus. Because of the COVID-19 pandemic, the U.S….Read More

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Posted in: Flu Treatment, Health Education
Nov 18
Will Strep Throat Go Away on Its Own?

Will Strep Throat Go Away on Its Own? The holidays are here, which means sparkly lights, social gatherings, and sore throats. But how can you tell if your sore throat is a cold or strep throat? Here’s how to tell…Read More

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Posted in: Allergies, Health Education
Aug 17
7 Reasons Why You’re Coughing After Eating

7 Reasons Why You’re Coughing After Eating Postprandial cough, or coughing after eating, is a common problem that many people face. There are many possible causes for this problem, and fortunately, most of them will not cause you long-term health…Read More

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Posted in: Health Education, Wellness
Aug 12
Is Ice Cream Good for a Sore Throat?

Is Ice Cream Good for a Sore Throat? A variety of factors can cause sore throats. Maybe you just had throat surgery, or have a cold or flu, or perhaps it’s just peak allergy season causing your throat to become…Read More

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Posted in: Flu Treatment, Health Education, Pain Management
Aug 05
Headache Behind the Ears: Causes, Treatments, and More

Headache Behind the Ears: Causes, Treatments, and More You may have experienced a headache in your life. Headaches are a common and debilitating collection of nervous system disorders, affecting people of all ages, races, and socioeconomic circumstances. Women suffer more…Read More

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Posted in: Health Education, Pain Management
Jun 14
Can You Develop Asthma As An Adult?

Can You Develop Asthma As An Adult? Many people with asthma develop it during childhood, though it is possible to develop asthma later in life as an adult. Knowing symptoms of adult-onset asthma can help you recognize when it may…Read More

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Posted in: Allergies, Health Education, Respiratory Health

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