Ready to Cut Back on Alcohol? Discover Your Sober Curious Side The occasional cold beer on a hot day. A glass of wine with dinner. A cocktail at a holiday party. They’re simple pleasures, right? What could be the harm?…Read More
Read MoreDoes High Blood Pressure Make You Tired? Feeling unusually tired is occasionally expected, especially after an intense workout or a busy day at work. However, extreme tiredness and fatigue that frequently occur over a long period could indicate that you…Read More
Read MoreCan Stress Cause High Blood Pressure? Stress is a normal part of life. Everyone experiences stress from time to time. However, experiencing stress for a long time can have serious negative consequences on your health—especially if you can’t control it….Read More
Read More10 Early Warning Signs of Thyroid Problems Thyroid disease is a common condition, with as many as 20 million Americans living with various thyroid conditions.1 Most thyroid diseases can be managed with medication once they have been diagnosed. However, some…Read More
Read More22 Must-Haves for Your Emergency First-Aid Kit You sliced your finger chopping veggies for a taco salad. Hubs got a nasty sunburn fishing on the lake. Tommy caught a shiner covering first base. Your mother-in-law started having chest pains during…Read More
Read MoreSix Ways to Snack Smarter Good relationships are important, right? Chances are you consider your connections with your parents, siblings, sweetheart, rowdy high-school crew, or coworkers among your most significant. And if you have a four-legged furry friend, it’s probably…Read More
Read MoreAs Wonderful as They Are, Antibiotics Aren’t a Cure-all You have a sore throat, fever, nasty cough and awful congestion. In other words, you feel miserable. Naturally, you go to your primary care doctor thinking you know just what you…Read More
Read MoreSoda Busters: 7 Tips to Sip Healthier The average American adult downs 39.6 gallons of soft drinks every year—that’s about 20 pounds of sugar in one year—from soda alone! Many of these drinks contain the entire recommended daily sugar intake…Read More
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