Understanding Depression & Anxiety
Understanding Depression & Anxiety Depression and anxiety are common mental health conditions that can affect your quality of life. Knowing how to recognize signs of depression and anxiety in yourself or a loved one can empower you to seek help…Read More
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How to Lower Your Blood Sugar Naturally
How to Lower Blood Sugar Naturally Keeping blood sugar levels in check reduces insulin resistance, weight gain, stress hormone levels, inflammation in the body, and decreases the incidence of Type 2 Diabetes Mellitus. Medications are often the first-line treatment for…Read More
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What Does Skin Cancer Look Like?
What Does Skin Cancer Look Like? Skin cancer is the most common form of cancer in the United States. Knowing what skin cancer looks like can help you determine whether you should see your doctor for diagnosis and treatment. When…Read More
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How to Prevent Alzheimer’s
How to Prevent Alzheimer’s Alzheimer’s disease is a serious, debilitating condition that can make it difficult to perform everyday activities without caregiver help. Many people do not know they are at risk for developing Alzheimer’s until it’s too late. Knowing…Read More
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Dealing with Lower Back Pain
Dealing with Lower Back Pain Lower back pain is one of the most common health conditions that affect adults aged 65 and older. Joint and disc degeneration, spinal stenosis, and spondylolisthesis are among the top causes of lower back pain…Read More
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All About Vitamins
All About Vitamins Vitamins are essential to keeping your immune system strong to effectively fight off illness and disease. Vitamins are already found in many of the foods you eat but are also available as supplements when you need an…Read More
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Everything You Need to Know About Coughing
Coughing is a normal part of life. It’s completely natural to catch a breath of dry air or get excessive mucus stuck in your throat and need to get that gunk out. You cough to relieve your airways of irritants,…Read More
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All About UTIs
Everyone in the world has to relieve themselves throughout the day. Your body is designed to process nutrients and create waste that you have to get rid of somehow. This is where your urinary tract comes in. Your bladder is…Read More
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Why am I so thirsty?
Everyone knows how great that first glass of water is after a good workout, when you wake up in the morning or come inside on a hot day. Feeling thirsty can throw off your whole body and make you just…Read More
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All About COPD
How often do you think about your breathing? Well, you’re probably thinking about it now that it’s been mentioned, but normally your lung function is completely involuntary. You go through your daily activities without having to think about conscious respiratory…Read More
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DISCLAIMER
The information featured in this site is general in nature. The site provides health information designed to complement your personal health management. It does not provide medical advice or health services and is not meant to replace professional advice or imply coverage of specific clinical services or products. The inclusion of links to other web sites does not imply any endorsement of the material on such websites.
