May 13
How to Lower Your Blood Sugar Naturally

How to Lower Blood Sugar Naturally Keeping blood sugar levels in check reduces insulin resistance, weight gain, stress hormone levels, inflammation in the body, and decreases the incidence of Type 2 Diabetes Mellitus. Medications are often the first-line treatment for…Read More

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Posted in: Diabetes, Health Education
May 07
What Does Skin Cancer Look Like?

What Does Skin Cancer Look Like? Skin cancer is the most common form of cancer in the United States. Knowing what skin cancer looks like can help you determine whether you should see your doctor for diagnosis and treatment. When…Read More

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Posted in: Cancer, Health Education, Skincare, Uncategorized
Apr 30
How to Prevent Alzheimer’s

How to Prevent Alzheimer’s Alzheimer’s disease is a serious, debilitating condition that can make it difficult to perform everyday activities without caregiver help. Many people do not know they are at risk for developing Alzheimer’s until it’s too late. Knowing…Read More

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Posted in: Brain Health, Mental Health, Uncategorized
Apr 22
Dealing with Lower Back Pain

Dealing with Lower Back Pain Lower back pain is one of the most common health conditions that affect adults aged 65 and older. Joint and disc degeneration, spinal stenosis, and spondylolisthesis are among the top causes of lower back pain…Read More

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Posted in: Orthopaedics, Pain Management, Rehabilitation, Uncategorized
Apr 15
All About Vitamins

All About Vitamins Vitamins are essential to keeping your immune system strong to effectively fight off illness and disease. Vitamins are already found in many of the foods you eat but are also available as supplements when you need an…Read More

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Posted in: Health Education, Uncategorized, Weight Loss, Wellness
Apr 09
Everything You Need to Know About Coughing

Coughing is a normal part of life. It’s completely natural to catch a breath of dry air or get excessive mucus stuck in your throat and need to get that gunk out. You cough to relieve your airways of irritants,…Read More

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Posted in: Allergies, Health Education, Uncategorized
Apr 05
All About UTIs

Everyone in the world has to relieve themselves throughout the day. Your body is designed to process nutrients and create waste that you have to get rid of somehow. This is where your urinary tract comes in. Your bladder is…Read More

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Posted in: Health Education, Uncategorized, Women's Health
Mar 25
Why am I so thirsty?

Everyone knows how great that first glass of water is after a good workout, when you wake up in the morning or come inside on a hot day. Feeling thirsty can throw off your whole body and make you just…Read More

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Posted in: Health Education, Uncategorized, Wellness
Mar 18
All About COPD

How often do you think about your breathing? Well, you’re probably thinking about it now that it’s been mentioned, but normally your lung function is completely involuntary. You go through your daily activities without having to think about conscious respiratory…Read More

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Posted in: Cardiovascular Health, Health Education
Mar 10
What’s Neuropathy and how is it Treated?

Neuropathy  The nervous system is perhaps the most complex system in the human body. Each group of nerve affects your movements, send messages to the brain, and controls the autonomic function of being alive. Every part of the body relies…Read More

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Posted in: Diabetes, Health Education

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