Dec 22
6 Best Self-Care Tips for Rheumatoid Arthritis

A diagnosis of rheumatoid arthritis (RA) can be overwhelming. If the condition isn’t well-managed, you may struggle with flares that can be painful and interfere with everyday tasks. Self-care is essential for your physical health, mind, and soul when dealing…Read More

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Posted in: Pain Management
Dec 14
Why It’s Important to Use Your Medication as Prescribed

Each year in the United States, an estimated 125,000 people die from not taking their medications exactly as prescribed by their doctor. Using medications correctly at the right time and in the right way can usually prevent health conditions from…Read More

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Posted in: Health Education
Dec 06
7 Foods that Can Fight Dementia and Alzheimer’s Disease

Dementia and Alzheimer’s disease are thought to be caused by a combination of genetic, environmental, and lifestyle factors including diet and nutrition. Health conditions such as high blood pressure, heart disease, diabetes, and obesity may also contribute to cognitive decline,…Read More

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Posted in: Brain Health
Dec 01
Could It Be Postpartum Depression?

It’s common for women to have the “baby blues” after giving birth. This might come in the form of sadness, tiredness, mood swings, or worrying. These symptoms usually go away on their own in a few days. But, if you’re…Read More

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Posted in: Mental Health