Nov 28
Is This Normal Aging or Dementia?

As you age, your body and mind change. You might notice you don’t remember words or events the way you used to and might even misplace your keys from time to time. But, can you tell if the changes you’re…Read More

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Posted in: Brain Health
Nov 21
3 Things You Need to Know About Chiropractors

Chiropractors — it seems people either hate them or love them. Most of the time, many people don’t understand what chiropractors do to treat their patients. We want to give you a little information to help you understand what they…Read More

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Posted in: Rehabilitation
Nov 15
7 Small Easy Ways to Boost Heart Health

A healthy heart can protect you from serious medical problems like stroke and heart disease and keep you feeling youthful and energetic throughout your years. Smoking, lack of exercise, and eating unhealthy foods are just a few of the lifestyle…Read More

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Nov 10
5 Effective Ways to Reduce Your Osteoporosis Risk

Osteoporosis is a bone disease that affects roughly 10 million Americans. This disease is characterized by low bone mass, porous bone, and deterioration of the bones.  It’s often caused by physical inactivity, hormonal imbalance, and certain medications. Taking steps now…Read More

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Posted in: Orthopaedics
Nov 07
5 Surprising Benefits of Weight Loss

More than two-thirds of the U.S. population is either overweight or obese. Overweight and obesity are defined by the Centers for Disease Control and Prevention based on a measure known as the Body Mass Index. This tool uses your height and weight…Read More

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Posted in: Weight Loss
Nov 04
7 Safe Ways to Manage Chronic Pain without Painkillers

Painkillers, also known as opioids or opiates, are commonly prescribed to treat chronic pain. While painkillers can effectively help reduce pain, these medications offer a high risk of dependence and addiction and are misused by roughly 29% of people who…Read More

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Posted in: Pain Management
Nov 01
Healthcare Associates of Texas Expands North Texas Footprint into Haslet with Purchase of Avondale Family Care

Irving, TX (October 26th, 2018) – Healthcare Associates of Texas (“HCAT”), a full-service primary care practice management company operating in the Dallas/Fort-Worth region, has acquired the assets of Avondale Family Care in Haslet, TX from Dr. Shilpi Mittal and Dr….Read More

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Posted in: HCAT News
Nov 01
Flu Vaccine 101: Do My Family and I Really Need One?

Flu season is quickly approaching, and after last year’s record-breaking number of confirmed flu cases and deaths, you might be wondering if you need to get vaccines for you and your family. Our doctors at Healthcare Associates of Texas understand…Read More

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Posted in: Flu Treatment