Oct 25
Chronic Sleep Deprivation Can Affect Your Overall Health

You toss and turn most nights, watching the hours fade away. Did you know that chronic sleep deprivation can harm your overall health? If getting a full night’s sleep is a consistent problem for you, you’re not alone. The Centers…Read More

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Posted in: Sleep
Sep 10
Too Tired: 7 Times You Need to Schedule a Sleep Study

If tossing and turning is your typical sleep position, you’re not alone. It is estimated that 50-70 million adults in the United States have a sleep disorder. When you don’t get the proper amount of sleep, your physical and mental…Read More

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Posted in: Sleep
Jan 29
Why Am I So Tired All the Time?

Have you been feeling tired and grumpy lately? You know you are doing everything your doctor says you should be doing, like eating healthy and exercising, but you just can’t seem to lose weight or might even be gaining weight….Read More

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Posted in: Sleep