Feb 08
What Fruits Are Good for Diabetes?

What Fruits Are Good for Diabetes? Whether you’ve recently been diagnosed with diabetes or you’ve been managing it for years, you may have questions about your diet. Deciding what to eat each day is critical to managing your health, but…Read More

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Posted in: Diabetes
Feb 01
Bad Medicine: Vitamins and Prescription Drugs Can Be a Dangerous Mix

Bad Medicine: Vitamins and Prescription Drugs Can Be a Dangerous Mix Chances are you’ve spent some time on the vitamin isle at your local grocery store or pharmacy. You’re not alone. Many of us—four out of five Americans according to…Read More

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Posted in: Senior Health
Jan 25
Sharp Pain in Ear | 7 Causes of Sharp Pain in Ear, Prevention, Treatments & More

Sharp Pain in Ear Sharp pain in the ear is a common symptom, or sensation, that can be experienced by both adults and children. Many factors, including infections and earwax buildup can cause it. Here’s more about common causes of…Read More

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Posted in: Pain Management
Jan 18
When to See a Doctor for a Cough

When to See a Doctor for a Cough A cough is a common symptom of acute illnesses such as the common cold and flu. Chronic conditions like asthma and sleep apnea can also cause it. However, there may be instances…Read More

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Posted in: Respiratory Health
Jan 17
Soda Busters: 7 Tips to Sip Healthier

Soda Busters: 7 Tips to Sip Healthier The average American adult downs 39.6 gallons of soft drinks every year—that’s about 20 pounds of sugar in one year—from soda alone! Many of these drinks contain the entire recommended daily sugar intake…Read More

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Posted in: Health Education
Jan 13
Chest Pain When Lying Down

NOTE: If you are having new or severe chest pain, chest pain that doesn’t go away, pain that spreads down your arms, difficulty breathing, or changes to your heart rhythm, call for emergency help right away. Those can be symptoms…Read More

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Jan 05
6 New Year’s Resolutions for Seniors for Healthy Aging

6 New Year’s Resolutions for Seniors for Healthy Aging The new year has arrived and, with it, a chance for new beginnings when it comes to healthy aging habits. While it might seem trite, setting a New Year’s resolution is…Read More

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Posted in: Senior Health
Dec 23
7 Things to Do When You’re Sick

What to Do When You’re Sick Influenza, COVID-19, and the common cold are all illnesses that tend to spread throughout the holiday season and through spring. These illnesses share many of the same symptoms, which can make it challenging to…Read More

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Dec 22
What Are the 34 Symptoms of Menopause?

Do you think you may be starting menopause? For many women, this is a tricky question to answer. The average age of menopause is 51 years old. However, symptoms of menopause may start many years before you fully stop getting…Read More

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Posted in: Women's Health
Dec 01
Covid-19 Headache Relief

Covid-19 Headache Relief Covid-19 has affected millions of people worldwide since it first appeared in 2019. One of the confounding things about the virus is how differently it presents in different individuals. Respiratory symptoms like coughing and congestion are common…Read More

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