Sep 26
When is the best time to get a flu shot?

When is the best time to get a flu shot? As September rolls into October, your local pharmacy may be advertising that it has received this season’s shipment of flu vaccines. However, you may be wondering when is the best…Read More

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Posted in: Flu Treatment
Sep 21
Differences between Headaches and Migraines

Differences between Headaches and Migraines Have you ever gotten a headache and wondered if you were experiencing a migraine? Do you have trouble telling the difference between a headache and a migraine? You aren’t alone. In fact, 50-75% of all…Read More

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Sep 20
What Tea is Best for Acid Reflux? 7 Herbal Teas and Other Drinks to Try

What Tea is Best for Acid Reflux? 7 Herbal Teas and Other Drinks to Try If you have acid reflux, you’ve probably searched for many ways to find relief. Struggling with the uncomfortable feeling of acid regurgitation and heartburn can…Read More

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Posted in: Gastroenterology
Sep 15
What Is the Best Practice for Treating Back Pain: Ice or Heat?

When you have back pain, you want to relieve it as quickly and effectively as possible. Taking medication for pain can be helpful, but you may not want to rely on painkillers if you have chronic or recurring pain. You…Read More

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Posted in: Pain Management
Sep 13
Eight Tips to Get Rid of Hunger Headaches

Eight Tips to Get Rid of Hunger Headaches Headaches — including huger headaches — have plagued humans as long as we’ve been around. The earliest mention of them dates to 1550BC! Of course, we’ve found better ways to cope with…Read More

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Sep 08
How To Sleep With Shoulder Pain

How To Sleep With Shoulder Pain According to recent clinical studies, nearly 26 percent of adults in the United States suffer from shoulder pain. While most people experience symptoms during the day, sleeping with a high level of discomfort can…Read More

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Posted in: Pain Management, Sleep
Sep 02
Daily Exercises for Seniors

Daily Exercises for Seniors Movement is important for people of all ages but is essential for seniors to age optimally. Here are our top six daily exercises for seniors. 1.Walking While walking may seem like an obvious form of movement, it…Read More

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Posted in: Uncategorized, Wellness
Aug 31
Why is My Blood Pressure High in the Morning?

Why is My Blood Pressure High in the Morning? High blood pressure is a condition that causes the force of the blood in your body to press against the walls of your blood vessels at too high of a rate….Read More

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Aug 24
5 Reasons why You’re Waking up with Body Aches

5 Reasons why You’re Waking up with Body Aches When you wake up, you may wonder, “Why does my body feel sore?” If your body often aches upon waking, there are a variety of possible causes, including your mattress, sleeping…Read More

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Aug 22
Why Do I Get So Hot When I Sleep?

Why Do I Get So Hot When I Sleep? 8 tips to help you snooze comfortably. You’re sleeping peacefully. Suddenly in the quiet hours, you wake feeling like your back is on fire. You’re covered in a sheen of sweat,…Read More

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Posted in: Sleep, Uncategorized